Classes

Hypnobirthing

HypnoBirthing is a childbirth education class that prepares the mind and body for labor and birth. The classes are designed to build confidence in the birthing body and baby through breathing, relaxation, and visualization techniques. These techniques are demonstrated and practiced in class; however, it is the daily practice and conditioning that happens outside of the class that really helps to make this a very positive experience. Each couple will receive a class book, cds, all detailed handouts, and much more.

One Day Intensive Childbirth Class

This one day 4 hour intensive childbirth class goes over in depth pain management techniques to effectively utilize in the different stages of labor. Learn the proper breathing, relaxation, and distraction/calming techniques that will help the laboring mother move confidently through her labor and birth. A folder with detailed handouts and references will be provided.

Breastfeeding Class & Baby Care Basics

These classes helps to educate parents with information on how to successfully breastfeed their baby. Proper latch, positions for effective nursing, recognizing issues, addressing concerns, properly storing breast milk, pumping, returning to work, where to find resources, and much more will be discussed in this 2 hour in depth class. Each family will receive detailed handouts and resources to help provide them with confidence as they prepare for their breastfeeding relationship with their soon to be baby.

In baby care basics, you will learn how to bath, soothe, and change your baby as well as how to create a safe and calm environment. Detailed handouts will be given in this information packed class.